Blog

Mental Health Month

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The theme for Mental Health Month this year is ‘be YOUnique!’ This theme promotes acceptance and an understanding of the impact that being proud of who we are can have on our wellbeing. Let’s celebrate our strengths and differences and be ourselves! This theme aims to encourage all of us to consider our strengths and challenges and nurture our own ‘unique worth’. We should also take the opportunity to support the people in our lives and celebrate their own individual qualities that make them unique.