This workshop is for women interested in practical strategies to improve their self-esteem:
♦ Developing and using effective affirmations
♦ How to change negative self-talk messages
♦ Dealing with people in your life who want to stop you
from changing
This workshop builds on the skills introduced in the Self Esteem
Foundations Workshop
Hunter Women’s Centre, Mayfield
Tuesday 5 March
9.45am (10.00am start) to 1.00pm
Cost $10. Morning tea provided
Preference given to those who have not attended this workshop before
Register by phoning 4968 2511
For more information contact admin@karumah.com.au