Event details: Hunter Women’s Centre: Self Esteem Foundations Workshop

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Hunter Women’s Centre: Self Esteem Foundations Workshop

Would you like to improve your self esteem?
Do you give yourself a hard time with self-criticism?
This workshop will give you basic skills and strategies around positive self-talk and assist in healing your “mud messages”.

Find our how self esteem develops and why women are vulnerable to having low self-esteem.

Hunter Women’s Centre, Mayfield
Tuesday 26 February
9.45am (10.00am start) to 1.00pm
Cost $10. Morning tea provided

Preference given to those who have not attended this workshop before

Phone 4968 2511 to register

For more information contact admin@karumah.com.au