Event details: Hunter Women’s Centre: Easy Steps to a Healthier You Workshop

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Hunter Women’s Centre: Easy Steps to a Healthier You Workshop

Come along to this workshop to learn creative ways to improve your health and well being

• Embrace healthy attitudes to food and exercise
• Look at the links between physical, mental and
emotional health
• Learn new recipes, food tips and simple
exercises
• Meet new people and create friendships

Hunter Women’s Centre, Mayfield
Tuesday 12 February
9.45am (for a 10am start) to 2pm

Cost $10, Morning Tea and lunch provided

Preference given to those who have not attended this workshop before

Phone 49682511 to register

For more information contact admin@karumah.com.au