Music as a tool
- has a positive impact on mental health
- transcends language barriers
- allows people to release unprocessed feelings in a safe way
- produces a vibration which can have an effect on the brain
- supports social bonding and
- promotes friendship, trust, cooperation and collaboration.
- Where: Karumah
- Cost: Gold coin
- RSVP: 02 4940 8393 or 0490 009 571
- Time: 10am
- When: Tuesday for 10 weeks
A BBQ is being held at Karumah from 12pm on Saturday 18th October till 4pm – a chance to catch up with others. All pozhets welcome.
Please come along and join us at Friday 24th October starting at 6pm.Read more
Join Positive Life and Karumah for a ‘discussion forum’ At Karumah on Friday 24th October between 6pm and 7pm then stay on for our Friday night BBQ.
Please contact Catherine for more information 0490 094 268 or firstname.lastname@example.orgRead more
Fresh Start is a peer led course held each week for 2 consecutive weeks Current session dates are Fridays 17 & 24 October from 3pm to 5.30pm
To register or for more information contact Catherine on 4940 8393 or email@example.com Quit for good! at the Karumah Centre in Hamilton
Bikefest expo – The expo will be located at ‘Bikefest Central’ – along the promenade at Honeysuckle by the harbour on Sunday 26th October 2014. The exhibition will cover over 5,000 square metres of paved open-air piazzas in the centre of the city on one of Australia’s busiest, most scenic cycle routes. The expo site is bordered by cafés, restaurants, bars and parklands. A games arena and active displays will provide fun and entertainment throughout the weekend. The expo is a core element of Bikefest and will provide a unique opportunity to bring local and national exhibitors together in the one location to showcase their products and services to a rapidly growing cycling community.
To reserve your place
Please complete and return the Bikefest Expo Registration form by Friday 10th October 2014. You can: fill-in a printed copy of the registration form by downloading andcompleting an on-line form at http://bikefest.net.au/exhibitors-2/ phone 0421 226 909 – we’ll take down your details. Easy!Read more
Karumahs 25th Anniversary RED PARTY
Friday 21st November 2014
Tickets are now on sale.
RSVP: by 3/11/2014 by Phone: 02 4940 8393 Email: firstname.lastname@example.org
Tickets can be picked up and purchased from Karumah Tuesdays and Thursdays or by – Internet transfer/Direct debit information BSB – 062-808 Account no. 10266256 Please reference your Name for direct debit payments. If you email or phone through with the details we can post you your tickets or you can pick them up from the door.
Bowel cancer – sexual health – staying healthy – testicular cancer – relationships – passports – testosterone – heart disease and diabetes – wellness – the prostate – alcohol & drugs – erections – prevention – sun exposure – activities and depression
When: Thursday 25th September 2014 Time: 10am to 2pm
Where: Soldiers Point Bowling ClubRead more
Myuna Bay Sport and Recreation Centre Friday evening 10th until Sunday 12th October
Fun challenging and gently activities – opportunity to meet support and share stories with your peers – information about treatments, up to date science and disclosure – group discussions – 2 nights accommodation and meals provided – partners and family members are welcome to apply.
To find our more call Pozhet on 1800 812 404 or email Pozhet at email@example.com Closing date for applications is the 12 September 2014Read more